DIET IN OBESITY AND UNDERWEIGHT

Obesity is a growing concern because being overweight is widely stared as a major risk factor for metabolic syndrome, cardiovascular disease, and early death. Although the mechanisms for this weight improvement have not been entirely elucidated, dietary factors may be important in the development of obesity. Diet contains of combinations of foods, and these individual components may have interactive or synergistic effects that make studying dietary factors in isolation difficult. Dietary patterns that signify a combination of foods may be more strongly related with disease risk than an individual food and nutrient. Previous studies have stated that dietary patterns that are high in fruits, vegetables, and fibre might be associated with a reduced risk of obesity.

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