Food and Mental Health
A balanced and nutritious diet is the connection between food and mental health. The dietician assisted participants in making dietary changes, such as consuming less junk food and more nutrient-dense foods like fruits, vegetables, fish, and legumes. People are now realising that there is a biochemical and physical connection between what we eat, how it makes us feel, and our mental wellbeing, in addition to a psychological one When it comes to common diseases like diabetes, cancer, high blood pressure, and heart disease, there's a lot of debate about how nutrition plays a role and how you can lower the risk by consuming certain foods and adopting certain diet habits. The same can be said about mental health.
Related Conference of Food and Mental Health
November 27-28, 2024
14th World Congress on Analytical & Bioanalytical Techniques
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Food and Mental Health Conference Speakers
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